by andy@daydreamerventures.com | Apr 16, 2026 | Feature, Running After 50
Speed Is a Young Man’s Game When we were younger, speed mattered.Pace per mile. Race results. Personal bests.Some of us chased those numbers. Some didn’t. But either way, we paid attention. Now?The stopwatch doesn’t hold the same power.Because the work is no longer... 
by andy@daydreamerventures.com | Apr 9, 2026 | Feature, Running After 50, The Runner's Arsenal
The Easy Day Maybe…Maybe you’re new to running after 50.Maybe you’re back after years away.Maybe you’re like me—too stubborn not to run every day.And maybe… you want to keep doing it for decades. That’s where the easy day comes in. WHAT’S AN EASY DAY? It’s not... 
by andy@daydreamerventures.com | Apr 3, 2026 | Feature, Running After 50
Sleep : The Real Recovery Plan Maybe…Maybe you think recovery is stretching.Maybe you think it’s rest days.Maybe you believe you can run well on five hours of sleep.Maybe it’s time to face the truth. Sleep is the sanctuary of longevity.Running is the altar boy that... 
by andy@daydreamerventures.com | Mar 27, 2026 | Feature, Running After 50
High Blood Pressure and Running: Read This First Maybe…Maybe you take something for it.Maybe you don’t.Maybe you think it won’t matter on the road.Maybe you should know before the miles pile up. Here’s the truth:If you’re over 50, high blood pressure is common.And... 
by andy@daydreamerventures.com | Mar 19, 2026 | Feature, Running After 50
Dogs: What to Do Maybe… Maybe you’ve thought about taking your dog along.Maybe you’ve imagined the perfect run—man and dog, side by side.Maybe you’ve pictured the bond, the exercise, the joy. Here’s the truth:Don’t. RUNNING WITH YOUR DOG It sounds great.It’s not.... 
by andy@daydreamerventures.com | Mar 12, 2026 | Feature, Music For Running
Running With Music: Soundtrack of the Soul Maybe you’re a morning jogger with earbuds locked in.Maybe you hum a tune while easing down a trail.Maybe it’s Springsteen. Or Sade. Or a random YouTube mix that always seems to get it right.Maybe music isn’t background—it’s...