Racing After 50

Racing After 50

Four Steps to Showing Up: Racing After 50 Maybe you’ve been nudged by a friend.Maybe your daughter asked you to run that 10K with her.Maybe you’ve always wondered what it would feel like to cross a finish line.Or maybe it’s just time. Whatever got you here,...
The Moment After

The Moment After

The Moment After It’s not the miles. It’s what they make possible. Maybe you ran two miles today—slow, steady, no crowd in sight.Maybe you walked around the block just to clear your head.Maybe you moved for 15 minutes when everything else begged you not to.That moment...
Two Must Haves

Two Must Haves

Two MUST Haves Maybe you’re running strong and feeling fine.Maybe your knees ache after every third run.Maybe you’re coming back from a long layoff.Maybe you just want to stay in the game. If you want to run well after 50, add two things to your kit:A real running...
What to Pack

What to Pack

What to Pack in Your Running Bag Quarantine the shoes, trust me We’re talking about running—on your terms.• Maybe you’re chasing sunrises on the road.• Maybe you’re streaking through new cities one mile at a time.• Maybe you just want your gear to smell less like...